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Kilimanjaro Factfile

At 19,340 feet, Kilimanjaro is the highest mountain in Africa and the only one of the seven summits (highest mountain on each continent) that is accessible without mountaineering equipment and experience.

It's the highest freestanding mountain in the world and one of the largest volcanoes, dormant rather than extinct.

On the summit, the lungs can only absorb half the amount of oxygen compared to sea-level.

The summit at Uhuru Peak is more than 1,600 feet higher than Everest base camp.

Estimates vary, but around 20,000 people attempt to climb Kilimanjaro each year. Almost half fail to reach the summit.

Tuesday 20 March 2007

Roundabout

I'm thinking of entering the Black Mountain Roundabout in April; 6 peaks and 25 miles of mountain walking with a vertical ascent of 6500ft during the course of a ten-hour day. If I do enter, it will be with the aim of completing the course. I'm still uncertain of my stamina and ability – I know I can reach the half-way point without difficulty, and I'm fairly certain I could push myself to the 20 mile checkpoint. I don't know if I could keep up the pace, though. The walk begins between 8 am and 9 am, and anyone who hasn't reached the 20-mile point by 4 pm will be retired by the organisers. 2.5 mph may be slow on level ground but over rough, steep terrain for eight hours it's quite a pace.

The final five miles will be a killer – straight up 1800ft before descending back down to the start/finishing point. I'm not at all confident of being able to do that at the end of a long, tiring day's walking. I have another month of training to prepare, although entries need to be in by the end of March. I'll take as many longer walks as I can fit in before the deadline. I'll try for at least one 12 mile timed walk in the Black Mountains in the next month to see how I might cope with the pace, although that might be difficult once lambing starts.

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